You’ve heard about it from a friend, you’ve maybe seen it in the store but do you really know what the difference is between organic vs non organic coffee is?
To some people, it is very important that they just have pure organic coffee in their diets as opposed to non-organic. It may just be that the different values that resonate much better with the values of how organic coffee is produced.
In this article that’s what we’ll be looking at and what actually makes the coffee organic compared to non-organic!
Organic vs Non Organic Coffee Major Differences & Similarities
For those that don’t want to beat around the bush and read the entire article, we’ve summarized our key findings in a nice table.
Non Organic Coffee
Pesticide, Herbicide & Fungacide Free
Shade Grown In partial sunlight
grown in direct sunslight
Lower chance of developing disease
can develop some disease over time
full of natural compounds
natural compounds lost during
Our table looks at organic coffee vs non organic coffee and will give you a nice holistic view of the perks associated with having it.
So as you can see, there are many benefits, including several health ones, to having organic coffee over not organic.
What is Organic Coffee?
In short, organic coffee is coffee beans that are grown naturally without any chemicals or pesticides added throughout the growth.
After they have been harvested the roasting process also needs to be one that doesn’t utilize any chemicals in order to get coffee beans that can be ground and brewed.
It is also grown in the shade of trees as opposed to in direct sunlight, this technique promotes healthy biodiversity within the ecosystem of the coffee plant. According to USDA anything organic, including coffee, needs to go through a certification process.
This is to ensure that everything used in the process to produce coffee needs to be organic, such as fertilizer applied to growing the crop or whether or not your growth, harvesting, and roasting methods don’t contain chemicals.
So, in summary when you hear organic coffee, just think that there are no pesticides in coffee!
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Is Organic Coffee Healthier?
There are many benefits of organic coffee that you need to know about, so if you’re already drinking regular coffee (which have some benefits), organic coffee is the next step up when it comes to benefits.
So if you’re drinking organic coffee, you’re far less likely to develop any of the several types of cancer. Here is a short list we compiled of the benefits of drinking organic coffee:
- Less likely to get Type 2 diabetes
- Lower chance of developing Alzheimer’s disease;
- Chances of depression also decrease with drinking organic coffee
- Free of pesticides (no nasty chemicals entering your body)
- Full of natural compounds that are healthy for your body.
As you can see organic coffee is definitely more healthy than drinking regular coffee! When you’re in you’re local store next time, be sure if give it a try.
Now if you’re wondering what non-organic coffee is or also known as regular coffee, it is the type of coffee that has over 200 pesticides used on it, by almost every coffee farmer on the planet.
Coffee is usually grown in direct sunlight for the majority of the time, this tends to damage the plants’ roots and leaves which ultimately makes them vulnerable to nasty pests.
To get rid of them, and to ensure a healthy crop, farmers often spray these pesticides on the plants which kill the bugs.
But, although the pests die down the plant absorbs some of these chemicals, and once roasted it ends up in our cups of coffee.
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3 Key Elements that Make Organic Coffee Healthy
You must be wondering now, what actually makes organic coffee healthy? Is it the flavor of the coffee or the nutrients that it gives you! Not quite, it’s actually how it is grown is where the benefits come from.
As you may know, a lot of food goes through chemical processes to develop a certain taste or unique smell.
For example, stink cheese has a mold or bacteria introduced to it, so that it can change the organic compounds at a molecular level. The end result is a stink cheese that some people love.
Now let’s take a look at 3 key elements that make organic coffee healthy:
- Grown without pesticides, herbicides, or fungicides: When it comes to coffee beans that don’t have pesticides added to them, the nutritional benefit increases. This is because the plant generally does not absorb any of the pesticides or fungicides which are used to kill pests and fungi. As a result, your cup of coffee contains fewer chemicals and is much safer to drink than regular coffee.
- Better soil & water quality: Since the soil isn’t tainted with chemicals, the overall composition of it does not change from the initial mixture of compost. So by adding water (which remains purer), the coffee plant can thrive off a more pure mixture of soil and water.
- Safer for coffee growers: Coffee growers can harvest their crops without being worried that the fungicides or pesticides will lead to long term health issues due to the exposure of it to their hands and lungs.
What is the Healthiest Coffee?
Organic coffee is the most obvious answer here! That’s because the beans are grown in the best conditions without the need for pesticides, herbicides, and fungicides.
By growing in the best conditions the coffee bean plant thrives, and when harvested is purely organic without nasty chemicals.
So that means, when you’re drinking you’re cup of organic coffee you are drinking a very pure and healthy caffeinated drink.
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How important is Organic Coffee?
Organic coffee is very important for the reasons we mentioned earlier in this article. It is important to ensure that you’re not drinking chemicals along with your favorite drink.
So if you’re all about natural foods and having a sustainable lifestyle then you need to ensure that you have at least tried organic coffee over regular coffee once in your life.
Final Thoughts on Organic vs Non-Organic Coffee
There you have it, we’ve reviewed the difference in a nutshell between organic vs regular coffee and the benefits associated with it.
We’ve discussed the growth process of organic coffee, and to be honest it far beats anything non-organic.
Our love for organic coffee is just growing and we hope yours will to, so the next time you’re in your local store why not pick up a bag.
Until next time, happy caffeinating.