Does decaf coffee taste different? The #1 Healthiest Option
Decaffeinated coffee is a popular choice for those who want to enjoy the delicious taste of coffee without all the caffeine. But does decaf coffee taste different?
Most people assume that decaf and regular coffees are similar, but they're actually quite different! While both types of beans come from the same plant, there's one big difference between them – caffeinated and decaffeinated coffees go through very different processes after roasting. The end result? Decaf tastes significantly better than caffeinated!
In this article, I'll explore how decaf coffee is made, what makes it taste so great (and why you might love it more than your usual cup), and some health benefits too. Let's dive in!
Does Decaf Coffee Taste Different?
The simple answer is yes, it does taste different. This is because decaf coffee is processed differently than regular coffee. The caffeinated beans go through a long and involved process to make sure all the caffeine is removed before roasting.
However, some of the flavor (and most of the caffeine) can be lost as well! You'll find that decaf has more subtle flavors than normal coffee, and some people even report that they like it more than regular coffee because of this.
We've tried decaf coffee beans with our espresso machine and the taste is only slightly different than our regular espresso. It's a subtle difference, but it does still taste quite different from its caffeinated counterparts!
The decaf beans don't have any aftertaste either, so you can enjoy your coffee without worrying about ruining the flavor.
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Does Decaf Coffee Taste as Good?
To us, it really depends on the decaf coffee you use as it can taste really good like caffeinated coffee. However, it can also taste pretty bland if you use really cheap decaf beans.
That's why we would recommend using Decaffeinated coffee beans that are higher quality and have been either Swiss water processed or CO2 infused to remove most of the caffeine without removing any of the flavor. This will make a huge difference in terms of taste!
A lot of people claim it doesn't taste good, but in our opinion, the coffee beans make a huge difference. So, until you try quality decaf beans then you'll see that they taste just as good.
Decaf Coffee vs Regular Coffee
As you already know the biggest difference between decaf coffee and regular coffee is the fact that one is caffeinated and the other is not. Besides that, other differences include :
- The same green coffee beans are used in both types of coffee.
- Decaf is lower in caffeine than regular (about 97% caffeine-free). However, the Swiss water process removes 99.9% of it.
- The decaffeinating process takes out most of the caffeinated flavor that you know and love. It also removes acidity, which makes it a better choice for those who have heartburn.
- Decaf caffeine affects your blood pressure and sleeps cycle less than regular coffee since it has a lower amount of caffeine. The beans that are decaffeinated using CO2 take out all the caffeine benefits in our opinion! Check this article to learn more about coffee and its pros and cons as a drink.
How Much Caffeine in Decaf Coffee?
The decaffeination process is not 100% effective at removing caffeine, in fact about 99% of caffeine is removed. This means that decaf coffee still has 1% of caffeine in it, which is about 7mg. Therefore, drinking four cups of decaf coffee will just give you around 28mg caffeine (which is less than the amount in a cup of regular coffee).
The remaining 1% is usually trace elements, but like everything, labels cannot claim 100% effective removal of elements if there are trace amounts.
Does decaf coffee give you energy?
Decaf coffee can still give you energy, but not as much as regular coffee. This is because caffeine has a huge effect on your body.
Decaf coffee has 1% of the caffeine that regular coffee does, so if you drink four cups then you get around 28mg of caffeine (which is less than regular coffee).
If you're looking for coffee that gives energy, then we recommend just having a normal intake or regular coffee.
Is it better to drink decaf coffee?
There are several health benefits to drinking decaf coffee , for example, it is believed that regular coffee can increase your blood pressure, which leads to an increased risk of heart attacks. However, this doesn't mean that decaf coffee is bad either since most people drink it.
But, there are some studies that show drinking four or more cups of caffeinated coffee can decrease your blood pressure too .
Caffeine has a negative impact on your sleep cycle, which means that if you drink coffee too late then it will keep you up at night. So, drinking decaf coffee can actually help you to sleep better.
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What is the point of drinking decaffeinated coffee?
There are numerous points behind drinking decaf coffee, one main reason is because people want to reduce their caffeine consumption or reduce the negative implications that come about when drinking to much coffee in a short amount of time.
Some of the negative implications of excessive caffeine consumption include headaches , anxiety, and not being able to concentrate. So this could be bad especially when you get the coffee jitters.
Also, some people recommend drinking decaf if you have heartburn as caffeine makes the acid from your stomach more acidic which can cause irritation.
So, if you're looking at switching to decaf coffee then you need to give it a try sometime to look at improving your overall health.
How is decaf coffee processed?
It is processed by a method known as the Swiss Water Process, which is a bit more complicated.
The caffeine in coffee beans comes from the outside of the bean and therefore soaking the beans pulls it out with dissolved caffeine. This means that they can end up losing a lot of flavor as a byproduct of this process.
A process that was developed in the 1980s called solvent extraction is less effective at removing caffeine. However, it does not remove the flavor which is why it should be noted that Swiss Water processed coffee isn't bad either!
Our preference is to have decaf coffee that has been processed using the swiss water process, as it involves no complicated harmful chemicals which is why it should be noted that decaf coffee can still taste good!
Final Thoughts - Does decaf coffee taste different
So, should you try decaf coffee? We think so. It tastes good and it has some benefits to boot. But if you’re not convinced yet or are wondering how the taste compares to regular coffee, have a sip of both types at least once.
You might find that your opinion changes after trying them side by side! And if you're looking for ways to reduce caffeine consumption while still enjoying great tasting coffee then give decaf a shot too.
It's made with the Swiss water process which is considered one of the best methods for removing caffeine from beans.